When Everything You Are Doing Is Right...
But The Results Are Still Wrong.
Have you ever felt like life wasn’t fair, particularly relating to health? Or wondered why some people can eat whatever they want and maintain wellness? Or why you are eating an impeccable diet, but your body is constantly falling apart?
Today, I am talking about the deeply personal topic of pursuing well being even when all the odds are stacked against you.
Cassandra Bloyer, my friend and owner of AltEats.Life are discussing this frustrating topic. We are looking at new roads forward in pursuit of health. While we acknowledge that diet and exercise are the foundational components to physical health, we also recognize that our psyche including our emotions and mental state, our soul and our spirit need to be in alignment with our attention to our physical body to manifest the well being we deserve.
Today’s conversation points our attention to pursue the answer to the age old question: what do I do when I am doing everything right but everything is still going wrong? And the answer is intrinsically personal.
If you struggle to see the results of your well being regimen, I invite you- no, I implore you, to watch this special, deeply personal and honest episode of Well Being Wednesday.
Cassandra Bloyer is a professional chef turned full time mom and homemaker. Inspired by the love of her grandmother, cooking has always been Cassandra's passion. With her husband, Tyler by her side, Cassandra shares the love in her heart, bringing comfort to those who gravitate toward her through delicious and nutritious cuisine. Check out her alt world, where you are not alone, and you are welcome!